Hey everyone!
Today I wanted to share my latest YouTube tutorial with you – a beginner friendly guide on how to do your first push up!
Have you been wanting to do a push up for a while but they just seem far too difficult?
Well the good news is, that I used to feel the same way and if I can now do 20+ push ups – then so can you! This is my step-by-step guide on how to build yourself up to your first push up 💪
Remember to show up for yourself – stay consistent, patient and always warm up before working out.
Don’t forget to like the video and subscribe to my channel + drop me a comment to let me know which exercise ‘how-to’ you would like to see next 💪
Happy lifting!
Laura
Training plans available from: www.payhip.com/baxlifts